Food that teenagers can eat with less sugar?

Answer 1

Teenagers should be eating a stable, balanced, healthy diet. They should be eating lots of protein-filled foods and a variety of vegetables and fruits. Fruits are an important source of vitamins and green veggies such as spinach, are loaded with fibre to help prevent colon cancer. High fat diets should be avoided and trans fat foods can be dangerous if eaten in too high amounts. Focus on fruits, veggies, chicken or turkey, nuts, peanut butter, eggs, milk, cheese, yogurt. Not too much of the dairy though as it is fatty and can clogg arteries.

Answer 2

If you are looking for best Nutritionist in Delhi NCR, then hang around Nutritionholic. Ritu Singh is the best Nutritionist and Diabetes Educator who is expert in Diabetes, Weightloss treatment etc...

Answer 3

Apples with peanut butter. Yummm... Or grapes. I like grapes! Or make fruit smoothies. Everyone loves smoothies!!

Answer 4

Its not good to diet while you are a teen.

Answer 5

the type of foods teenagers should eat are plenty of fruit and vegetables

Answer 6

picals