-Have a hot shower or bath just before bedtime. -Don't eat food with sugar or citrus fruit like Oranges just before bedtime. -Don't try to sleep with the TV on. -Relax by reading a good book. -leave the window open for fresh air if you can and clear you're mind of all you're worries! Goodnight !
sleep
sleep, party, snore, drink
night?
In stage five of your sleep cycle, which is about 90 minutes after we go to sleep, and the cycle repeats throughout the night. So about every 90 minutes.
About twenty years a night then in the day for about ten days. So overall thirty five minutes. No they sleep ten to forty years a night then at day about two decades so about five minutes an hour:D
She'd had five hours of sleep a night
It depends, if say you're going to bed during the night, being unable to sleep, and watching films until five in the morning and you have to get up to go to work or school at six it'll be pretty hard to get up. On the other hand it might be better to have an hour sleep at least, it does make a difference during the day and will give you a little more energy to function.
Honestly, it has a lot to do with how well you sleep. Some people can get well rested sleep and they only have to sleep for five hours a night. You should Google how to get a more rested sleep and there are things you can eat before bed to help you
Yes, every version sleeps at night. I have a V5 Familitchi, and it goes to sleep at 9 and wakes up at 7. I've had around five or six over the last few years and the sleep times vary.
The results of the memory test
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Comparing to human a Tiger can see six time better in day and five time better in night.