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Beauty & Health>General Health

Fiber is known to help reduce?

Anonymous

∙ 8y ago

Updated: 4/28/2022

Dietary fiber can reduce serum cholesterol levels. (Of course, some sources of fiber are better than others.)

Wiki User

∙ 14y ago

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Fiber Does Stuff

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∙ 8y ago

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Related Questions

Is fiber fattening?

Depends what food your getting your fiber from.

What is high fiber and how can you reduce it?

Speak with a physician or pharmacies about what it is and how to reduce it. You might find some information online that can help you. Also ask friends and relatives, they may know what it is and what to do.

What is the benefit of a high fiber diet?

Eating a high-fiber diet can provide a variety of health benefits. Fiber helps to regulate digestive health, reduce cholesterol levels, lower the risk of type 2 diabetes, and may even help to reduce your risk of cancer and heart disease. Additionally, getting enough fiber in your diet can help you to maintain a healthy weight and decrease your risk of obesity. Studies have found that people who eat a high-fiber diet tend to have a lower body mass index (BMI) and smaller waist measurements than those who follow a low-fiber diet. Furthermore, a high-fiber diet can help to keep you feeling full for longer, and can help to reduce hunger cravings. This can be especially helpful for people who are trying to lose weight, as it can help them to keep their caloric intake in check. Finally, fiber can help to reduce constipation and other digestive issues, by helping the body to move waste more quickly.

What fiber rich diet help someone with no fiber?

www.caloriesperhour.com/tutorial_fiber.php Populations that eat greater amounts of fiber-rich foods are generally healthier. While all of the reasons for this are not known, it may be because the fiber-rich

How can a high fiber diet help in managing hemorrhoids effectively?

A high fiber diet can help manage hemorrhoids effectively by promoting regular bowel movements and preventing constipation. This can reduce the strain and pressure on the rectal area, which can worsen hemorrhoids. Additionally, fiber can help soften stools, making them easier to pass and reducing irritation to the hemorrhoids.

How can dietary fiber intake help prevent rectal prolapse?

Dietary fiber intake can help prevent rectal prolapse by promoting regular bowel movements and preventing constipation. This can reduce the strain on the rectum and lower the risk of developing rectal prolapse.

How can a high-fiber diet help in managing hemorrhoids?

A high-fiber diet can help manage hemorrhoids by promoting regular bowel movements and preventing constipation. This can reduce the strain and pressure on the rectal area, which can worsen hemorrhoids. Additionally, fiber can soften the stool, making it easier to pass and reducing irritation to the hemorrhoids.

What are the benefits of using fiber supplements for managing hemorrhoids?

Fiber supplements can help manage hemorrhoids by promoting regular bowel movements and reducing strain during bowel movements. This can help prevent constipation and reduce the risk of aggravating hemorrhoids. Additionally, fiber supplements can help soften stools, making them easier to pass and reducing discomfort associated with hemorrhoids.

What are the benefits of including fiber in a cat's diet?

Including fiber in a cat's diet can help with digestion, prevent constipation, and regulate blood sugar levels. It can also promote a healthy weight and reduce the risk of hairballs.

What is a sentence using the word fiber?

Eating foods high in fiber, like fruits and vegetables, can help improve digestion and contribute to overall health.

Is fruits non Cholesterol?

Fruits and vegetables are types of foods that do not contain any type of cholesterol. They do contain fiber, which is known to reduce high cholesterol in humans.

Does cooking vegetables reduce their fiber content?

Cooking vegetables can break down some of the fiber they contain, but it doesn't necessarily reduce the overall fiber content significantly. Some types of fiber are more resistant to heat than others, so the impact on fiber content can vary depending on the cooking method and duration.

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