Knowing that whatever you or another is doing and isn't making ANY sense, while getting the same results is getting you NOWHERE. Just doing the same income and getting the same outcome is worthless.
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That's the definition of insanity. Don't worry, we all do it. A lot of what we do is from habit and a habit is one of the hardest things to change. If you know you are going to repeat what is probably a bad behavior, think before you do it and make a choice not to. Be aware of what you are doing and change it. You have to be honest with yourself, but after a while, you do it without thinking and you will realize that you have changed your behavior and are not making the same mistake over and over.