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no, it actually makes you stay awake!
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∙ 12y ago
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Can lack of iron cause sleep disturbance?
Yes
Can low iron affect your sleep?
Yes, low iron levels can lead to symptoms such as fatigue, weakness, and restless leg syndrome, which can all impact sleep quality and cause disturbances. Adequate iron levels are important for healthy sleep patterns and overall well-being.
What are some songs that will put one to sleep?
When sleep becomes elusive instrumental and rhythmic tunes can help enormously. Some examples are Johann Bachs' Cello Suite No. 1, Clare de Lune by Debussy and Such Great Heights by Iron and Wine.
Does your heart help you sleep?
no your heart don't make you sleep
How do you get sleep?
i get my sleep by hearing music or any little sound
Can Iron Help What if your Penis Get Bigger?
Iron intoxication can kill you.
Are there any relaxation or breathing techniques I can do to help me sleep better?
This website, http://www.umm.edu/sleep/relax_tech.htm offers a few different techniques that you can try. They should help you get to sleep and allow you to sleep through the night.
Can coffee help me if i didn't get enough sleep?
No. But coffee can help you reduce your feeling of sleepiness. But your body still needs to sleep.
Do Brazil nuts help you sleep?
Yes, Brazil nuts can help you sleep. Brazil nuts are loaded with the minerals potassium and selenium which are said to promote a good night's sleep.
How does iron help a plant grow?
iron is in the water that is given to the plants
I can't sleep now what should I do?
You could take over-the- counter sleep aids to help you sleep if you are having trouble and can't sleep.
Does music help you sleep?
it matters............
