Your sleep cycle will be messed up and you will most likely be awake through most of the night.
stage 2 sleep
The most restorative stage of sleep is NREM-3.In a sleep cycle you progress through the stages:Initial sleep induction: NREM-1 -> NREM-2 -> NREM-3Full sleep cycle: NREM-3 -> NREM-2 -> NREM-1 -> REM -> NREM-1 -> NREM-2 -> NREM-3.A full sleep cycle takes approximately 90 minutes, but the time you spend in each stage changes during the night. At first you spend more time in stage 3, but as your body rests it will spend more and more time in REM.
In medical terms, the sleep wake cycle, also known as the circadian rhythm, describes an activity cycle that loops every 24 hours. Most organisms have this type of rhythm.
No. This is normally just a brief period following stage 4 sleep, after which the sleep cycle repeats itself again.
the most common form of breathing-related sleep disorder, marked by episodes of blockage in the upper airway during sleep. Patients.typically alternate between periods of snoring or gasping.and periods of silence (when their airway is blocked).
Star cycle
have a cup of tea or milk listen to soothing music. if you can...sleep in total darkness...it helps the brain. create an alternate world you can place your self into. ie: Your a prince/princess to the land Tornan. It works with me and my friend! =)
No. They close their eyes like us when they sleep.
Caffeine is a psychoactive drug that can impair people's ability to sleep. It is a stimulant that can disrupt the sleep-wake cycle, making it difficult for individuals to fall asleep and stay asleep.
There is no Biosphere and most of the rains evaporated precipitation is in the Troposphere.
star cycle