Yes , well that might be my opinion. but it is healthy. Also drink water.
Heat from a heating pad or hot bath, can also help relieve pain.
You don't eliminate the pain if you want muscle, you can take a good hot bath after a workout and that will help but the pain lets you know that your body is under construction.
The best thing to do to help a bruised tailbone from falling flat on your back is to take NSAID's and to apply ice to the bruised area.
Recently I have occured what you have recently described. I made an appointment with my GP straight away and got x-rayed. Turns out that I have fractured my coccyx(tailbone). Its cause pain to carry, lift and to take part in any active activities. If you even have pain when you sit down for to long I would advise you to go to your local doctor. Therefore I was told that this will take at the least, 6 weeks to heal.
take a bath in epsom salt.
you can go to a spa and take a nice massage and a mud bath.
Work on getting rid of the pain. Take as deep a breath and as many as you can through the pain. If pain can be alleviated through warm baths, soak in a bath. Don't be a hero - take over-the counter pain meds if pain causes loss of sleep of inability to work. All of this while seeking professional medical help if condition is serious and not just a temporary muscle ache from over-use, for example.
it helps their crops to grow and it help them cook plus it helps them take their bath
I fell down a waxed flight of wooden steps several years ago. Instantly, I was in a lot of pain. I consulted with my doctor who informed me that I had bruised my tailbone. It took almost a year for the pain to go away. Heat relieved some of the pain, however, it hurt to sit, lie flat and run. I would recommend seeing a doctor, as you may have broken your tailbone or have some other injury. If not, it may take some time for the injury to heal.
A tailbone break, or coccyx fracture, typically takes about 4 to 6 weeks to heal, but recovery can vary depending on the severity of the injury and individual factors. During this time, pain management strategies, such as rest, ice application, and over-the-counter pain relievers, are often recommended. In some cases, healing may take longer, especially if there are complications or if the injury is particularly severe. If symptoms persist, it’s advisable to consult a healthcare professional.
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I'm sorry you have pain. You can try a warm bath with a cupful of Epsom Salts. If you can take Advil capsules or caplets - it has better ingredients for pain and works pretty fast.