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Beauty & Health>General Health

Can you exercise aerobically after donating blood?

Anonymous

∙ 13y ago

Updated: 9/6/2023

No doctor would recommend it, certainly I don't, but I don't see how it's dangerous. It also depends on how much blood you donated. There's always a risk of fainting, nausea, headache, and fatigue. Be careful with what you do.

Wiki User

∙ 13y ago

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More answers

No. You should avoid strenuous activity for at least 24 hours to give your body time to recoup. Less blood means less oxygen for muscles.

Wiki User

∙ 13y ago

The recommend time is 24 hrs

Wiki User

∙ 14y ago

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