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You should not eat at night at all unless you work at night of course. Fruit you have to be careful with since it contains sugar and the body have to burn sugar before it gets to the fat. Berries are better with less sugar.

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12y ago
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15y ago

My guess would be... Better than having ice cream at night, because ice cream has lots of calories and then you go to sleep without burning them off, but I think apples are ok to eat before you go to bed, but I don't think it is going to benefit you.

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13y ago

yes. if you eat a fruit in the day the sugar that the fruit contains will be burnt; but if you eat it at night, the sugar will get stored in your body.

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10y ago

Eating fruit at night isn't a good idea. It will spike your blood sugar, cause you to gain weight and could keep you up.

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14y ago

not onless you have not nad dinner other wise it just adds on the calories

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13y ago

Yes, it is physically possible for a person to do that. Most of the time you won't even die from it.

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Q: Can you eat fruit in the night?
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