Can you eat fruit in the night?

Answer 1

You should not eat at night at all unless you work at night of course. Fruit you have to be careful with since it contains sugar and the body have to burn sugar before it gets to the fat. Berries are better with less sugar.

Answer 2

My guess would be... Better than having ice cream at night, because ice cream has lots of calories and then you go to sleep without burning them off, but I think apples are ok to eat before you go to bed, but I don't think it is going to benefit you.

Answer 3

yes. if you eat a fruit in the day the sugar that the fruit contains will be burnt; but if you eat it at night, the sugar will get stored in your body.

Answer 4

Eating fruit at night isn't a good idea. It will spike your blood sugar, cause you to gain weight and could keep you up.

Answer 5

not onless you have not nad dinner other wise it just adds on the calories

Answer 6

Yes, it is physically possible for a person to do that. Most of the time you won't even die from it.