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What should you do when you get A muscle cramp?
Stop doing whatever activity triggered the cramp, Gently stretch and massage the cramping muscle, holding it in stretched position until the cramp stops, and Apply heat to tense/tight muscles, or cold to sore/tender muscles.
How do you avoid cramp?
keep running and don't stop
Why do you keep getting cramp when I play football How can you stop this?
A cramp is the first sign of dehydration. You should increase your intake of fluids hours before you play and occasionally during play.
How do you jog without getting cramps?
when you feel a cramp coming stop and drink water or stretch
What are the best things to eat durning pregnancy?
Bananas they stop cramp and keep you full up!
When can a cramp stop?
cramps stop naturally. You can end them quicker if you hit the area where you are having cramps. ( Don't worry you won't feel a thing)
What is something that helps a car run that starts with ''B''?
A battery, and bearings help a car run. Bulbs help at night. Brakes help it stop.
How do stop a muscle cramp from happenning?
Well, I don't know. Maybe don't stretch too much. Cramps hurt.
Haven't had a period in 9 months but cramp all the time?
Please see your doctor as there are several things that will cause your cycles to stop.
Why does your Siamese cat tip your water glass over night after night for amusement and how can you get him to stop?
stop touching yourself at night.
Why did Neil Armstrong stop signing autographs?
He had signed so many they were becoming worthless, and he didn't think he needed to be focus + Writers Cramp?
When I am writing large amounts of text the muscles in your hand and forearm start to cramp up - is this writers cramp?
I couldn't fit it all in, so heres the full info: When i write large amounts or am writing an exam, the muscles in my hand, and then my forearm start to cramp. This can also happen when reading for too long, and occasionally typing as well. I don't know whether this is writers cramp or not, I'm only 13. I have several questions: A: is this writers cramp? B: if it is not writers cramp, what is it? C: Is there anyway i can stop it? Its extremely annoying, as it only takes about half a page or so of writing before the cramping starts. D: Is there anywhere else i can get awnsers? This is the only place i could think of. Awnsers appreciated, thanks! Arget.
