you have to sleep for the mind to rest. If you don't your mind gets over whelmed and it will start shutting down. lack of sleep could cause health problems.
hmmm.... heart is an organ which defintely does not need rest as such but when you stay awake late the heart has to ssupply blood to vital organs plus extra oxygen for other actions happening at that time . yes lack of sleep may cause palpitations and irregular heart beats so make sure to take plenty of sleep :0
hmmm.... heart is an organ which defintely does not need rest as such but when you stay awake late the heart has to ssupply blood to vital organs plus extra oxygen for other actions happening at that time . yes lack of sleep may cause palpitations and irregular heart beats so make sure to take plenty of sleep :0
The most likely cause for this seems to be lack of rest and lot traveling. The most likely cause for this seems to be lack of rest and lot traveling.
cause it allows your body to rest and and regain energy
IF we did not eat in time, an did not sleep in time, an if we did not get plenty of rest that's the cause of unhealthy.
I think you mean why should a 13 year old should go to sleep. If you do, then its important because without sleep your brain doesn't function properly because of lack of rest.
Yes it certainly can, this is a result of your brain using a lot more energy to maintain its energetic flow and needing to use the water reserve to cool down from overheating / overworking which causes sweating and inner dehydration. Another cause of dehydration can be a lack of water consumption in general or REM sleep (which is rapid eye movement) this is when the body falls into its semi sleeping state but still persists to lose energy while dreaming, this in turn causes sleepiness during awakening and dehydration of the mouth. So lack of sleep and the wrong sleep can cause dehydration, its always best to drink as much water as possible so your brain can keep up with its water consumptive ways.
When you don't sleep, then your brain doesn't have the well needed rest that it require in order to get the blood in and out of the brain. Plus you are quite groggy and tired as a result of low brain oxygen the next day.Sleep is very important for mental and physical reform. Lack of sleep can cause physical and mental damage. There can an underlying reason for insomnia so its better to check with physician.
Well, not directly, but sleep deprivation is very bad for your health. The body needs sleep to recharge and replenish itself, because certain metabolic events just can't be done efficiently while you are awake and energetic. So insomnia should be treated by a medical professional to ensure that you stay healthy.
Fish are no different from the rest of the fauna on earth. Likewise they also need rest in order to get refreshed and for balanced metabolism and other body functions. Loss of sleep or rest can cause dis-functions in the body systems and will not be able think and act properly as a result which is similar to humans.
Fish are no different from the rest of the fauna on earth. Likewise they also need rest in order to get refreshed and for balanced metabolism and other body functions. Loss of sleep or rest can cause dis-functions in the body systems and will not be able think and act properly as a result which is similar to humans.