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Massage Therapy has many benefits, among which are lowered blood pressure, lowered stress levels, heightened immune system, better blood circulation, reduction of edema (swelling), a greater sense of well-being and pain reduction from muscle tightness or spasms.
"A REGULAR MASSAGE IS AN INVESTMENT IN YOUR HEALTH"
Massage is a caring safe touch which causes the following involuntary relaxation responses:
- Slows down heart and breathing rate
- Lowers blood pressure
- Facilitates the release of chemicals such as endorphins (the body's own natural feel good hormones)
- Stimulates the blood circulation and lymphatic drainage
- Relaxes soft tissue, tendons and ligaments which releases nerves and deeper connective tissue.
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