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The waist is the smallest measurement on your torso. The average is very large as some girls this age are very overweight, which distorts the average, making it an unhealthy measurement. The measurement of the waist depends on the persons orther proportions, their height and their weight. The average ideal waist size of a healthy 14 year old girl is between 24" and 32", depending. The real trick is to eat healthily (and DO NOT DIET). You must have to NOT eat horrible, fatty packaged junk food and fast food. And you must excercise at least 30-40 minutes daily.

Im 14 and my waist is 26 and my hips 35, i'd say that everyone comes in all diffrent shapes and sizes some girls have a big waist and hips some don't, it all depends on your jeans, personally i don't think it matters.

I'm 14 and female. My height is 5'0" and my waist size is 22 inches and my hips are 32 inches. I'd say waist ranges from 21-32 are healthy and hips not really sure but nowhere over 40 is healthy I know that.

I am a fourteen year old girl. My height is 5"4 and my weight is 100 lbs. My waist size is 22", and 32" hips and 32" bust. These, I think are quite healthy considering my active lifestyle and healthy diet.

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13y ago

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