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One way to determine if you are over weight is to determine your Body Mass Index (BMI), which is recommended to be no more than 30. To calculate your BMI, use the following formula: Divide your weight by your height2 (71 squared), then multiply by 703. For example: If you are 5'11 and weigh 205 lbs., you would divide 205 by 5,041, then multiply by 703, which would give you a BMI of 28.59. So by this method, then no, you are not overweight.
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