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Well kind of.

It's essentially the same thing as water, except it contains CO2. Co2 does hurt humans in this form so, club soda is basically just drinking water-very healthy :) !

Also, if this is in a substitute for a soda, its even more healthy! You are not injesting all of the harmful chemicals to your teeth (Comparable to batttery acid) and toxins to your body (Aspartame-a carcinogen)

Final Answer- Club soda is beneficial by hydrating yourself and mabey not drinking as much soda.

Hope this helps!!

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Wiki User

13y ago

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More answers

soda makes your body dehydration heartbeats insomia low potassium levels Diabetes etc

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Drinking soda offers a positive result in its taste and refreshment. Many people enjoy drinking soda and find it a favorable refreshment.

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Wiki User

10y ago
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because it tastes good

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Wiki User

15y ago
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Q: Are there any benefits in drinking club soda?
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