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6 basic food nutrients

Updated: 9/7/2023
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11y ago

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There are six major nutrients that the body requires for optimal health. These nutrients are water, vitamins, minerals, fats, proteins, and carbohydrates.

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9y ago
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11y ago

protein

vitamin

carbohydrates

fat

water

minerals

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Q: 6 basic food nutrients
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What are some examples of the 6 basic nutrients?

protein carbs fat vitamins minerals and water


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