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Tomatoes do contain lecithin. Tomatoes are excellent sources of multiple vitamins that are very beneficial for a person. Tomatoes are an excellent source of vitamin C and antioxidants.

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11y ago

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Which Vegetables and Fruits are Rich in Lecithin?

tomatoes


Does sunflower lecithin contain phosphatidylserine?

It contains 1g PS in 100g sunflower lecithin. This makes 1%.


Does soy lecithin contain isoflavones?

Soy lecithin typically does not contain significant amounts of isoflavones. Lecithin is primarily a fat extracted from soybeans, and the process of extracting lecithin usually removes most of the isoflavones, which are a type of phytoestrogen found in whole soy products. Therefore, while soy lecithin is derived from soy, it is not a notable source of isoflavones.


Which two b vitamins does lecithin contain?

6 and 12


Do tomatoes have nicotine in them?

No, tomatoes do not contain nicotine.


Does grapes have lecithin?

Grapes do not contain lecithin in significant amounts. Lecithin is primarily found in sources like soybeans, eggs, and certain seeds. While grapes have various beneficial compounds, including antioxidants and vitamins, they are not a notable source of lecithin. If you're looking for lecithin, it's best to consider other foods or supplements specifically known for their lecithin content.


What are lecithin rich foods?

Most unprocessed nuts, unprocessed grains, unprocessed soy, and eggs all contain lecithin. Nutrients, including lecithin, affect the taste of many foods. Most commercial manufacturers improve the taste of foods through processing that removes many of the nutrients, including lecithin. And of course, sunflower seeds contain lecithin. NIH research indicates that, when combined with a hearth healthy diet, lecithin can reduce cholesterol (T.A. Wilson, Soy Lecithin Reduces plasma lipoprotein cholesterol and early artherogenesis in hyper cholesterolemic monkeys and hamsters: beyond linolate, Atheriosclerosis, Sep 1998). No MDR for lecithin has been established by NIH or FDA.


Can lecithin be eaten by those with soy allergies?

Lecithin can come from two main sources; soy or eggs. Clearly if you have a soy allergy, eating soy lecithin is unwise. Luckily, if lecithin is from soy, it must be labelled "soy lecithin" on the packaging. Eating egg lecithin should present no problems. I should point out that the vast majority of regular chocolate bars contain soy lecithin rather than egg; lecithin-free chocolate is a specialty product which can sometimes be found in specialist chocolateries or health-food stores.


How much phosphorus does lecithin contain?

arround 0.5-1,5% I've done some research with it


Do tomatoes have malic acid?

the answer is yes. tomatoes do contain Malic acid.


Is tomatoes acid or base?

Tomatoes are sour in taste. They contain acid in it.


How much lecithin in avocado?

Avocados contain a small amount of lecithin, typically around 0.1 to 0.2 grams per 100 grams of fruit. While they are not a primary source of lecithin compared to foods like soybeans or egg yolks, avocados do contribute to overall lecithin intake as part of a balanced diet. The lecithin in avocados is beneficial for brain health and cellular function.