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Aching from varicose veins is caused by the blood pooling in the bottom of your calves due to the incompetent venous valves. It is helpful to lie down and elevate your legs to assist the blood to drain out.
You can also wear compression stockings.
Ultimately though, the varicose veins will probably need to be treated (eg endovenous laser therapy or ultrasound guided sclerotherapy) to achieve a lasting cure.
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ReneTo help relieve varicose vein pain, it is recommended to elevate the legs, exercise regularly to improve circulation, wear compression stockings, manage weight, and avoid long periods of standing or sitting. Consult a healthcare provider for personalized advice and treatment options.
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