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You have likely reached your final height once you have gone through puberty and your growth plates have fused. This usually occurs around the ages of 16-18 for girls and 18-21 for boys. Your doctor can also assess your growth and development to determine if you have reached your final height.
Predicting adult height involves assessing age, current height, genetic factors, and growth patterns. Health professionals may use growth charts, bone age x-rays, and genetic inheritance to estimate adult height. However, individual variation and factors such as nutrition and overall health can influence final height.
It is difficult to predict your height based solely on your father's height. Genetics play a role, but environmental factors, nutrition, and other genes from your family also influence your ultimate height.
The average height of a 28-year-old can vary depending on factors such as genetics, gender, and ethnicity. On average, for men it is around 5 feet 10 inches (178 cm) and for women around 5 feet 4 inches (162 cm).
It's important to consider various factors beyond just weight when assessing if it is too much, such as height and overall health. A healthcare professional can help determine if your weight is healthy for your age and height.
Social Security retirement checks are subject to FICA taxes (Social Security and Medicare taxes) unless an individual has already reached the maximum taxable earnings limit for the year. Once the maximum limit is reached, no further FICA taxes are deducted from the retirement checks.