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the USMC Iron Man award is awarded to the recuit in the company that has the best PFT (physical fitness test) score at the end of training. to score a perfect score (300) you must do 20 pullups 100 crunches and an 18:00 3 mile run. it pretty much comes down to whoever can get the fastest run time in the company while having both 20 pullups and 100 crunches.
semper fi
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