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The cast of Step Aerobic and Abdominal Workout - 1992 includes: Jane Fonda as herself

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What actors and actresses appeared in Low Impact Aerobic Workout - 1986?

The cast of Low Impact Aerobic Workout - 1986 includes: Kim Blank as herself Jane Fonda as herself Ed Oster as himself Laurel Sparks as herself Peter Sprague as himself Lydia Wilson as herself


Can I get an aerobic workout with video equipment?

Yes, there is aerobic workout equipment that comes with videos.


The first step in any aerobic workout should be?

The first step in any aerobic workout should be warming up.


Where can one watch an aerobics workout demonstration?

There are many places to watch aerobic workout videos.Youtube has many different aerobic workout videos.When working out at home the DVD player in the living room works great.Also local gyms run aerobic workout videos as well.


Where can I find a good abdominal workout?

An abdominal workout will assist you in getting strong core muscles. To assist you in your search for abdominal workouts: exercise.about.com/od/abs/ss/abexercises.htm


What is the recommended aerobic equipment for light exercise to take inches off your waist?

The Valeo Speed Jump Rope provides a substantial aerobic workout in a short period of time that effectively utilizes your abdominal muscles, thereby taking inches off of your waist area.


What are the ratings and certificates for Low Impact Aerobic Workout - 1986 V?

Low Impact Aerobic Workout - 1986 V is rated/received certificates of: Australia:G


can I get an aerobic workout without any aerobic equipment?

There are many ways in which to get an aerobic workout without any equipement. The internet is a great resource for looking up possible aerobic workouts to do in the comfort of your home. There are many different aerobic videos and dvd's that help you achieve success in your workouts.


What actors and actresses appeared in Power Workout - 1994?

The cast of Power Workout - 1994 includes: Lori Fetrick


What are the benefits of incorporating rope crunches into my abdominal workout routine?

Incorporating rope crunches into your abdominal workout routine can help strengthen your core muscles, improve your posture, and increase overall abdominal muscle definition.


How much weight should I use in an aerobic workout?

You don't need to use any weight during aerobic workout. As longs as you keep your heart weight high enough (140-160bmp) your are enduring an aerobic execise.


Are aerobic riders and stationary bikes similar?

No aerobic riders and stationary bikes are not similar. If you need a good warmup an aerobic rider would be perfect. The aerobic rider has a limit to its workout level. A stationary bike burns more calories and is used when you want a tougher workout.