400 lbs. for 8 reps was reported as his best in a Muscle & Fitness magazine.
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His competition weight was 235-240 pounds (period 1967-1972). He would reach 260 pounds when not in training. His weight in 2010 (age 63) was estimated at 250 pounds.
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I heard he benched 525 I read that he benched pressed in the low to mid 400's in his prime...
Arnold Schwarzenegger can squat a maximum of 440 pounds. He also can dead lift a whopping 710 pounds and press 375 pounds.
When Arnold was at his best, he did not lose much. He won 6 back to back titles of Mr. Olympia proving to the world that he was the best of that time.
Arnold Schwarzenegger has 5 children