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rock
If held by a Pokemon it will increase the power of rock type moves such as rock slide or rock throw. Giving it to a rock type Pokemon is highly suggested.
The most effective in rock type Pokemon is water Pokemon ofcourse.
rock Pokemon can beat lightning and lightning attacks do not effect rock Pokemon
A wide variety of Pokemon can use Rock Smash. Most Fighting, Rock and Ground type Pokemon can learn the move Rock Smash from the TM or HM depending on the Pokemon version.