You need to get the rainbow pass go to 4 island in icefall cave use waterfall up the falls then beat the rockets that capured her
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To help Lorelei in Pokemon Firered, you must travel to Four island (Floe island) and enter the Ice Cave. Work your way through the maze-like obsticles and you should find Lorelei in a room with mostly water. She will tell you what to do from there.
The first stage of the Elite Four in the Indigo Plateau.
You can't get to the johto region in firered.
You have to go and then go and then go to your home in Pokemon then you have to have a Lugia to have a light ball in firered
after you beat the fire gym then walk out and your rival will give it to you.