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The easiest way to level up is to feed Pokemon Rare candies.
the easiest way for me is to give it exp.share and face the elite 4
the easiest way to do so is to get a magnemite in emerald and evolve it in emerald and then transfer it to pal park and do a capture show. then level the magneton up in mt. coronet.
You can have Nincada hold the Exp Share item and then you can go to the Pokemon League to challenge the Elite 4 and Champion in order to try and beat them.
if you mean what Pokemon are easy to train, the easiest Pokemon to level up and stuff is your starter Pokemon. it's the same with Ruby and Sapphire, the start Pokemon always seems to level up quicker than caught Pokemon (at the beginning anyway) hope that helped :3 *Shi ~