0
They will make your Pokemon grow 1 level instantly. However it's stats will increase normally. The best players usually want thier pokemon to have a certain high stats like high speed, If you don't care about how the stats are distributed then rare candies is good.
Another example
You can continuously fight gravellors to increase your defence and have low attack, speed etc. Or you can use rare candies and have even stats depending on your pokemon.
Shabbir makai
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