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You will have to go to the navel rock to catch ho-oh.To go to the navel rock,you will have to go the real pokemon event.
Navel Rock can only be accessed after downloading the MysticTicket through Mystery Gift and sailing there by talking to the sailor in front of the Seagallop Ferries in FireRed and LeafGreen, or by boarding the S.S. Tidal in Emerald.
Unfortunatly the ticket that you must aquire to ride the boat to navel rock was only given out at Nintendo events. Now all you can do it action replay it.
You need the mystic ticket to get to navel rock on firered.
The only way to catch lugia in Pokemon emerald is at navel rock. There was an event for this years ago, so you cannot catch it legally now. The only option is action replay/gameshark.