Yes, Seed Flare is a VERY good move. It has a natural 40% chance of lowering the foes Sp. Defense 2 Levels. (Effectively halving it) This is even better when Shaymin is in Sky Forme, because of Serene Grace (Shaymin Sky Forme's ability) this % doubles to 80% chance. This basically guarantees a Sp. Defense drop. Not to mention the Base Power! (120)
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It learns seed flare at level 100 . Hope this helped!
leval 100
they are both great moves sleep powder is good for catching Pokemon leach seed is good in battles when you need hp
shymin is because he has seed flare
It doesn't. Flare Blitz is a move only fire-type starter Pokemon can learn.