depends on how you cook sago.can be taken into account as a low gi food.
Sago
GI over seas.
GI overseas. GI as in soldiers....
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GI overseas GI = US soldier
Yes, sago does float in water due to its low density. This is because sago pearls are made from the starch extracted from the pith of the sago palm tree, which is lighter than water.
No. Sago is derived from the spongy centre of certain palm trees. It is high in carbohydrate, low in protein, low in vitamins and minerals, and can be used as a thickening agent.
Its a protein, it has no GI.
Yes, sago is a healthy food; but - attention for peoples with diabetes.
High GI gives a quick rush of glucose that then drops off just as quick as low GI. Low GI foods tend to provide a longer feeling of fullness while High GI gives it suddenly and then drops just as quick as the low GI so low GI is much better.
sago
Glycemic Index
Low GI bread from bakers delight!! Yeah, they actually have a low GI bread there! You should just be able to ask your local bakery (or wherever you buy your bread from) which loaf of bread is low GI and they should know, I mean, they cooked it!
you mean "Sago".
by not eating high GI foods
Sago Is Obtainfrom ?
LOW-GI