In order to gain Constitution Xp you must inflict damage on an NPC or in PvP and you will get 10% of the damage as constitution Xp.
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That depends. Are you a member?
here's the best way to get a high level runescape acount. make an acount train all skills to 70 then train bandits till you have 99 in every combat skill. now you have a high level runescape acount :)
The easiest way is with a mystical lamp.
you mt be member and train your summoning skill. only certain creatures can carry items however. i recommend using runehq.com for anything on runescape.
train or make money. there are much sites on the internet to find what to do.