First open the back of your wii remote.
Second look for the little red button.
Third press it for 3 seconds.
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You can do a normal reset by pressing the power button on either the Wii or any synchronized remote twice. A hard reset (used when a normal reset won't work) is done by unplugging the power cord (from either the Wii or the wall) and plugging it back in, then turning the power on.
If your Wii remote is synced with your Wii, all you have to do is press any button on it.If your Wii remote is not synced with your Wii, select Wii Remote Settings > Reconnect and then press the 1 and 2 buttons to connect your Wii remote.
Wii remote plus is black and wii remote is white and less advanced but also less expensive
you reset the wii and it'll reset the wii balance board
The Wii remote is an input device.