Press and hold the "1" button, then shake the Wii remote. You can carry the object around then throw it by letting go of the "1" button.
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the b button
press b
how do you pick up turtle shells in new super Mario bros for the ds
Hold B, then run up to the Koopa shell and it should automatically be in your arms! :)
Well first of all, to pick things up, you hold 1 and shake. You can pick people up and most items, too. Then to throw them, you just let go of 1. Hope I helped in some way.