You open load game and then there are numbers, numbered to 0 to 10. In which number you saved it on click on that and the point were you saved on will come up.
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If you are using an emulator like VBA to play Pokemon Fire Red then you do not save as you normally do. You save using the emulator controls.
A SGM file is created when you Save a State using the VBA emulator to open this file you need to load the Firered game onto the VBA like normal then go under File then Load State a window will appear to the right showing all the States you have created select the correct State you want to load by clicking on it then the emulator will load up that State.
128k, go to emulator>savetype>128k
First download the latest emulator of vba (1.8) Then go to options>link and make settings and connect then open another vba and connect it. They will be connected and then you can send mystery gift via another vba
you must comfigure the controls on the vba not game..as there is no diff key set