You win it on the royal unova (the boat in castelia city) i think on tuesday
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No
Sorry to butt in 99% NO LAVA COOKIE 1% lava cookie
all the lava cookie does is heals any effect that is on your pokemon. sleep, poison, burn, etc.
talk to ex-pokemon league champion named kenneth in white forest
Find the girl's suite key and give it to her. Proceed to chase after her and receive your lava cookie.