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In every 136g serving, garlic provides:
- 203 calories, 6 from fat
- 1g of fat
- 23mg of sodium
- 45g of carbohydrates, 3 from fiber and 1 from sugar
- 9g of protein
- 25% of the daily value of calcium
- 71% of the daily value of vitamin C
- 13% of the daily value of iron
...and no saturated fat, trans fat, or cholesterol.
What else can I help you with?
What nutritional value is in the food humus?
its made of garlic and chic peas. So the same as them. (Its good for your heart and has protean)
What is nutritional value for soda?
Their is no nutritional value in soda.
Does cauliflower have nutritional value?
Yes, it is excellent nutritional value
What is the nutritional value of tofu?
What is the nutritional value for 1/2 cup of Tofu?
Does garlic powder have any nutritional value?
Of course it does, it has vitamin A, B, and C, and minerals such as calcium and selenium. It's strong odour is due to it's high content in sulphur, which in turn gives garlic its anti-bacterial / anti-viral properties.
Why cellulose has no nutritional value?
Cellulose does have nutritional value. It is a major source of the needed fiber in our diet.
Does einsteinium have nutritional value?
Einsteinium doesn't have nutritional value and shouldn't be ingested due to its radioactive status.
What nutritional value does gold contain?
It has no nutritional value and is ignored by the digestive system and passes through if ingested.
Does chewing gum has the least nutritional value?
Possibly, yes. It's nutritional value approaches zero.
Does blending protein powder destroy its nutritional value?
Blending protein powder does not destroy its nutritional value.
Does refining a food usually increase the nutritional value?
Unless vitamins are added, the nutritional value geherally decreases.
Is pop corn a healthy snack?
Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.
