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I have seen two separate sources saying that an 8-oz. package of Cool Whip contains 3 cups. That's 2 2/3 oz (weight) per cup (volume).
If you assume fluid ounces, that's about 227 grams in about 826 ml, for about .275 gm/ml (or 275 grams per liter).
Given the accuracy of the source information, that'll have to be good enough :-)
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