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What is the best thing to eat to get harder?

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Anonymous

∙ 14y ago
Updated: 10/6/2023

If you mean harder as in muscles, protein and complex carbohydrates usually help build muscle but exercise is the most important. If you mean harder as in an erect penis, there is no food that will help that. General good health is the only thing that can aid in an erection.

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∙ 14y ago
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