A cup is 250ml. So ... half a cup is 125ml, a quarter of a cup is 63.5ml and an eighth of a cup is 31.25ml.
About 148mL (147.868).
10 Tbsp = 148mL
2 US cups = 473.176473 ml (you can do this with Google by typing "2 cups in ml" in the search bar)
14.79 milliliters.
0.21 cup
Five fluid ounces is about 148mL
5 US fl oz is about 148mL
1892.7 ml 1 US cup = 236.58 ml 1 ml = 0.0042 US cup 1 metric cup = 250 ml
I dont know how much it is 200 grams in ham...about how many cups do you think??????
One cup is 250 grams. So 45 gm is about 1/6 of a cup
5 mL = 0.1690701 ounces