I have researched this and you should provide about 4 oz of lunch meat and 3 oz of cheese per person. For heartier appetites you buy ham and turkey then you can reduce the meat to 3 oz each per person 3 oz of ham and 3 oz of turkey Hope that helps.
1.5 ounces equals 3 tablespoons
That depends on how big your hand is!! 3 oz of chicken or meat looks like a deck of cards, whereas 3 oz of fish looks like a checkbook (and I understand that 1 oz of cheese is about a 1 inch cube) so there you have it, approximations. 2 oz of chicken would fill my palm, but I'm a 5'3 petite woman, it would look tiny in my husband's palm (he's 6'4)...
They had specific rations and in total they got 22 ounces of food and 3 pints of milk. This included: 1 oz. of meat, 4 oz. bacon or ham, 3 pints of milk, 2 oz. butter, 2 oz. margarine, 2 oz. fat or lard, 2 oz. tea, 1 egg, 2 oz. jam, 3 oz. sugar, 1 oz. cheese, 3 oz. sweets. That was their ration per week per family. Source from Yahoo.
A 3 oz. steak is the size of a deck of playing cards. These are often hard to find in restaurants, which usually serve 6 oz., 8 oz., 10 oz., 12 oz. and 14 oz. steaks. Some use the palm of their hand as the size to gauge a steak, but those with really big hands would be consuming MORE than 3 ounces, the size best recommended for following a low-calorie diet.
With 3 apples, ham, and cheese you can make ham and cheese roll ups and slice the apples for a snack.
3/5 ozMultiply 3 ounces (oz) by 1/5.3 oz x 1/5 = 3/5 oz
1 lb = 16oz so 11 lb 3 oz = 16*11 +3 oz = 176+3 = 179 oz
60 oz = 3 lb and 12.00 oz60 oz = 3 lb and 12.00 oz60 oz = 3 lb and 12.00 oz60 oz = 3 lb and 12.00 oz60 oz = 3 lb and 12.00 oz60 oz = 3 lb and 12.00 oz
Ham Nation - 2011 Interest Your Wife in Ham Radio 3-80 was released on: USA: 10 January 2013
2.6 oz x 3 = 7.8 oz
107520 oz in 3 tons