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There are 16 points+ in a cup of all purpose flour. I found the answer by doing some quick math: 2 points per oz, roughly 8 oz in a cup, so 16 pts.

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Wiki User

11y ago

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More answers

about 400. There's 100 calories per 1/4 cup.

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Wiki User

8y ago
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4 points

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Wiki User

12y ago
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60

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Wiki User

12y ago
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3

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Anonymous

4y ago
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5

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Anonymous

4y ago
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12

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Anonymous

4y ago
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Q: How many weightwatchers points are in 1 cup of flour?
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