sugar is a 100% carb food, so 1 gram of sugar = 1 gram of carbohydrate
it's also the simplest type of carb so it gives you instant usable energy, which is good for a quick instant hit, but you tend to crash harder after it's been used by the body
7.75 or 7 and 3/4 teaspoons.
That is approximately 3.6 teaspoons.
That is approximately 3 teaspoons.
About 3 tablespoons of sugar are equal to 40 grams of sugar.
That is 0.6 teaspoons
12 grams = 2 1/4 tsp
4 grams of sugar equals a teaspoon. 35 grams of sugar is 8 3/4 teaspoons. However, this measurement will change based on the food you are converting. A gram measures mass, while a teaspoon measures volume.
7.75 or 7 and 3/4 teaspoons.
Your 45 grams of sugar is right at about 3 3/4 tablespoons, since a tablespoon full of granulated weighs just a hint over 12 grams.
Roughly, there are 5 grams in a tsp of sugar (varies if it's brown or white, granulated etc..). So it's just over nine teaspoons.
There are 32 grams of sugar in a 300 ml can of coke. There are 4 grams for every teaspoon. 32 grams of sugar equals 8 teaspoons.
Just shy of 4 tsp. 1 tablespoon (which is 3 teaspoons) is 14.3 grams. 1 teaspoon is 4.7 grams, so you'd need slightly less than an additional teaspoon to make 18 grams.