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sugar is a 100% carb food, so 1 gram of sugar = 1 gram of carbohydrate

it's also the simplest type of carb so it gives you instant usable energy, which is good for a quick instant hit, but you tend to crash harder after it's been used by the body

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15y ago
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16y ago

Common ways of measuring carbohydrates include grams and calories. So, if you have 3 grams of carbohydrates you have 3 grams of carbohydrates or 12 calories worth of carbohydrates.

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12y ago

There are 4g of carbs in 1 teaspoon of sugar.

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10y ago

That is 0.6 teaspoons

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15y ago

None

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Wiki User

12y ago

0.99 grams.

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Q: How many teaspoons of sugar are in 3 grams?
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