One Tablespoons equals 15grams, so you will need 2 tablespoons
two tablespoons
one cup is 250 grams. 100 g is 2/5 of a cup.
There are approximately 2 tablespoons in 26 grams of powder mix.
There are about 2.5 tablespoons of cocoa powder in 20 grams.
There are approximately 1.6 tablespoons in 12.22 grams of dry powder.
Depends what powder
25 grams is 1.6666666666675 tablespoons.
There is nothing in 00 grams.
About 1.1 tbsp
Cocao powder is about 12 grams to a tbsp. So 60 gm is about 5 tablespoons.
your daily protein intake should be 1 to 1.5 grams of your bodyweight which means 240-360 grams....after workout you should take about 50-60 grams of protein(not protein powder,while 50-60 grams of protein powder do not provide 50-60 grams of protein but less, since the protein powder is not only protein)...