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Does flaxseed meal go bad and how can I tell if it has expired?
Yes, flaxseed meal can go bad. You can tell if it has expired by checking for any signs of rancidity, such as a sour smell or taste, or if it has developed mold or an off color. It's best to store flaxseed meal in an airtight container in a cool, dark place to extend its shelf life.
Which is better flaxseeds or flaxseed oil or flaxseed oil capsule?
Ground flaxseed or "flaxseed meal" is the easiest and best way to get the benefits from flaxseed's Omega 6 fatty acids. Whole flaxseeds are not digested well and may pass through the body. They must be crushed to release the protective lignans for absorbsion into the body. Once opened, they must be stored in the refrigerator in a sealed, air tight container to avoid going rancid I don't recommend using flaxseed oil, available in liquid form or in capsules. Aside from being expensive and less palatable than flax meal, flax oil spoils faster and, most importantly, lacks the protective lignans found in the ground seeds. The recommended daily dosage for flaxseed meal is two tablespoons. It can be eaten by itself or on top of any meal you would like to add it to. They have a sesame seed type of taste and are very easy to wash down.
Is flaxseed meal soluble or insoluble fiber?
it is both soluble and insoluble
Is flaxseed meal good for you and why?
Yes, flaxseed meal is good for you because it is a rich source of omega-3 fatty acids, fiber, and lignans, which have been linked to various health benefits such as reducing inflammation, improving heart health, and promoting digestive health.
Do you have the recipe for Scarsdale protein bread found in the Scarsdale book?
no, but try Flaxseed meal.......about.com has recipes for crackers and pizza crust.
What is a gluten-free substitute for bread crumbs?
Almond meal or ground flaxseed can be used as a gluten-free substitute for bread crumbs.
How many grams in 1 tablespoon of flax me al?
There are approximately 7 grams in 1 tablespoon of flaxseed meal.
How many cups of cornmeal in a pound?
There are 2 2/3 cups in 1 lb of corn meal.
What can I use as a substitute for eggs in meatloaf?
You can use ingredients like flaxseed meal, mashed bananas, applesauce, or commercial egg replacers as substitutes for eggs in meatloaf.
How many pounds of rib roast per person should be prepared for the meal?
Typically, you should prepare about 1/2 to 1 pound of rib roast per person for a meal.
How many pounds of prime rib per person should be prepared for the meal?
Typically, you should prepare about 1/2 to 1 pound of prime rib per person for a meal.
What is a suitable substitute for aquafaba in vegan baking recipes?
A suitable substitute for aquafaba in vegan baking recipes is whipped chickpea brine or a mixture of water and flaxseed meal.
