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What else can I help you with?
Which is better flaxseeds or flaxseed oil or flaxseed oil capsule?
Ground flaxseed or "flaxseed meal" is the easiest and best way to get the benefits from flaxseed's Omega 6 fatty acids. Whole flaxseeds are not digested well and may pass through the body. They must be crushed to release the protective lignans for absorbsion into the body. Once opened, they must be stored in the refrigerator in a sealed, air tight container to avoid going rancid I don't recommend using flaxseed oil, available in liquid form or in capsules. Aside from being expensive and less palatable than flax meal, flax oil spoils faster and, most importantly, lacks the protective lignans found in the ground seeds. The recommended daily dosage for flaxseed meal is two tablespoons. It can be eaten by itself or on top of any meal you would like to add it to. They have a sesame seed type of taste and are very easy to wash down.
Does flaxseed meal go bad and how can I tell if it has expired?
Yes, flaxseed meal can go bad. You can tell if it has expired by checking for any signs of rancidity, such as a sour smell or taste, or if it has developed mold or an off color. It's best to store flaxseed meal in an airtight container in a cool, dark place to extend its shelf life.
Is flaxseed meal soluble or insoluble fiber?
it is both soluble and insoluble
Is flaxseed meal good for you and why?
Yes, flaxseed meal is good for you because it is a rich source of omega-3 fatty acids, fiber, and lignans, which have been linked to various health benefits such as reducing inflammation, improving heart health, and promoting digestive health.
What can be used as a substitute for egg when making crab cakes?
For a substitute for egg in crab cakes, you can use a flaxseed meal mixture by combining one tablespoon of flaxseed meal with two and a half tablespoons of water, letting it sit until it thickens. Another option is to use unsweetened applesauce, with about a quarter cup replacing one egg. Mashed potatoes or breadcrumbs mixed with a bit of water can also help bind the ingredients together. These alternatives maintain the texture and help bind the crab cakes effectively.
Do you have the recipe for Scarsdale protein bread found in the Scarsdale book?
no, but try Flaxseed meal.......about.com has recipes for crackers and pizza crust.
What is a gluten-free substitute for bread crumbs?
Almond meal or ground flaxseed can be used as a gluten-free substitute for bread crumbs.
How many cups of cornmeal in a pound?
There are 2 2/3 cups in 1 lb of corn meal.
How many grams in 1 tablespoon of flax me al?
40 grams is 1.5 ounces 40 grams is 1.5 ounces
My meatloaf recipe calls for eggs What is a replacement?
You can replace eggs in your meatloaf with several options. Common substitutes include 1/4 cup of unsweetened applesauce, 1/4 cup of mashed banana, or 1/4 cup of yogurt. Alternatively, you can use a flaxseed meal by mixing 1 tablespoon of ground flaxseed with 2.5 tablespoons of water, letting it sit for a few minutes until it thickens. Each of these options will help bind the ingredients together while keeping your meatloaf moist.
How many pounds of prime rib per person should be prepared for the meal?
Typically, you should prepare about 1/2 to 1 pound of prime rib per person for a meal.
How many pounds of rib roast per person should be prepared for the meal?
Typically, you should prepare about 1/2 to 1 pound of rib roast per person for a meal.
