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Which is better flaxseeds or flaxseed oil or flaxseed oil capsule?
Ground flaxseed or "flaxseed meal" is the easiest and best way to get the benefits from flaxseed's Omega 6 fatty acids. Whole flaxseeds are not digested well and may pass through the body. They must be crushed to release the protective lignans for absorbsion into the body. Once opened, they must be stored in the refrigerator in a sealed, air tight container to avoid going rancid I don't recommend using flaxseed oil, available in liquid form or in capsules. Aside from being expensive and less palatable than flax meal, flax oil spoils faster and, most importantly, lacks the protective lignans found in the ground seeds. The recommended daily dosage for flaxseed meal is two tablespoons. It can be eaten by itself or on top of any meal you would like to add it to. They have a sesame seed type of taste and are very easy to wash down.
Is flaxseed meal soluble or insoluble fiber?
it is both soluble and insoluble
Do you have the recipe for Scarsdale protein bread found in the Scarsdale book?
no, but try Flaxseed meal.......about.com has recipes for crackers and pizza crust.
How many grams in 1 tablespoon of flax me al?
There are approximately 7 grams in 1 tablespoon of flaxseed meal.
How many cups of cornmeal in a pound?
There are 2 2/3 cups in 1 lb of corn meal.
How much are kids snow crab legs at red lobster?
With a meal they are 7.99 for a half pound. By them selves they are 16.99 per pound.
How many carbohydrates per meal should a 5 foot 7 inch 200 pound woman have per meal?
google scoobys workshop go to his site click fitness tools>calorie calculator and fill out the info and itll tell u about carbs fats and proteins per meal
What is in I ams dog food?
alfalfa,antioxidants,apples,bacteria cultures,carrots,catfish meal,brewers dried yeast,celery.chicken fat,chicken meal,dried beet pulp(sugar removed),eggs,flaxseed meal,ground brown rice,potatoes,proteinated mineral package and spinach.
What meal do you get free if you finish it in 2.5 hours at Bostons Eagle's deli?
the 2.5 pound hamburger
What happens if you are anorexic and eat a lot in one meal and do you gain weight because of it?
No. It takes 3,500 calories to gain a solid pound of body weight. One meal will not do that.
What is the quickest way to lose one pound?
Skip a meal. In most cases normal elimination of waste will help you drop up to a pound. You will probably by half a pound lighter when you get up in the morning then when you go to bed.
How do you get obese in 1 day?
You can't. It takes many months to become obese. You might gain a pound or two in a week if you eat so much that you feel sick every single meal ...
