1 cup is equal to 8 fluid ounces. If you're looking for the weight of 1 cup of cheese, it depends on the cheese.
1 cup is 8 oz. So 18 oz is 2.25 cups
4oz
fill a 6 oz cup about half way.
There are two ounces of cream cheese in a quarter cup.
Well first of all you can add cream cheese instead of sour cream. They are both the same kinds of cheese! So just figure out how much oz of cream cheese equal a 2/3 of a cup and use that.
8 oz
That is about 1.7 cups. About 230 grams per cup with cream cheese.
8 oz
1/4 cup
1lb = 16oz. You need a total of 24 ounces. Since a package is 8 ounces, divide 24 by 8 to arrive at your answer: You need three 8oz packages to get 1lb, 8oz 8 oz equal half-pound, so one pound and 8 oz equals three (3) 8 oz packages of cheese.
A small 1.25 oz. single serving of cream cheese has a total of 90 calories. It has eight grams of fat and 140 mg of sodium.