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Anonymous
1/4 cup browned and drained is 1 oz., so 1 cup cooked and drained would be 4 oz.
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One pound of ground beef is equal to 16 ounces.
16 ounces equals 1 pound of beef.
If packed tight, about 8 ounces.
That is 1/4 of a cup.
About 8 ounce in a cup.
6 ounces