18 calories in 1 tbsp of psyllium husk
1 tablespoon of psylliom husk (5grams) has 20 calories. out of those 5 grams of calories 4 grams are fiber.
Psyllium husk is a fiber supplement, and its weight can vary depending on how densely it is packed. On average, one teaspoon of psyllium husk weighs around 2.5 grams. Therefore, there are approximately 0.4 teaspoons in a gram of psyllium husk.
Metamucil capsules typically contain around 0.52 grams of psyllium husk powder per capsule.
There are about 12 grams of sugar in one tablespoon.
A tablespoon holds 15 grams of water.
1 tablespoon = 15 grams
About 12 grams of oregano in a tablespoon
there is 15 grams in a tablespoon
There are 15 grams in 1 Tablespoon.
One tablespoon is equivalent to about 15 grams.
One tablespoon of Splenda weighs approximately 12.5 grams.