HOW MANY CARBOHYDRATES IN PEASBOILED OR STEAMED (FRESH NOT FROZEN4.3 grams of carbohydrate in 1 oz or 28g17.5 carbohydrates in a 4 oz or 114g serving25 grams of carbohydrate in 1 cup of boiled12.5 carbohydrates in a 1/2 cupRAW UNCOOKED4 grams of carbohydrate in 1 oz or 28g16 grams of carbohydrate in 4 oz or 114g21 grams of carbohydrate in 1 cup10.5 carbohydrates in a 1/2 cupFROZEN PEAS, BOILED OR STEAMED4 grams of carbohydrate in 1 oz or 28g of frozen peas when boiled or steamed12 grams of carbohydrate in a 4 oz or 114g serving of frozen peas when boiled or steamed18 grams of carbohydrate in 1 cup of frozen peas when boiled or steamed22 grams of carbohydrate in 1 cup of frozen peas when boiled or steamed11 carbohydrates in a 1/2 cup of frozen peas when boiled or steamedFor a free Vegetable Carbohydrate Chart to use as a daily guide for weight loss or weight maintenance, or for the carbohydrate counts of other vegetables, and fruits, use the page links given below. CARBOHYDRATE IN VEGETABLES CHART
There are 115 calories in 1 serving or 400 grams of boiled Chick Peas.
2 1/4 cups of split peas in a pound, according to the "Joy of Cooking" cookbook.
rasberries 1 cup 8grams Pear, with skin 5.1 grams Apple, with skin 4.4 grams Figs, dried 3.7 grams Blueberries 1 cup 3.5 grams Strawberries 1 cup 3.3 grams Banana 1 medium 3.1 grams Orange 1 medium 3.1 grams Raisins 1.5-ounce box 1.6 grams Split peas, cooked 1 cup 16.3 grams Lentils, cooked 1 cup 15.6 grams Black beans, cooked 1 cup 15.0 grams Lima beans, cooked 1 cup 13.2 grams Baked beans, vegetarian, canned, cooked 1 cup 10.4 grams Artichoke, cooked 1 medium 10.3 grams Peas, cooked 1 cup 8.8 grams
How many grams are in 1 cup of corn flour?
229.92 grams per 1 cup.
There are 226.8 grams in 1 cup.
226 grams are in 1 cup.
There are about 26 calories in 1 cup of whole snow peas.
How many grams that are in 1 cup of flour varies, depending upon the type of flour. For example, there are 140 grams in 1 cup of plain flour but there are 130 grams in 1 cup of self raising flour.
Nutrition FactsServing Size 1 cup of wholeAmount Per ServingCalories from Fat 1Calories 26% Daily Values*Total Fat0.13g0%Saturated Fat 0.025g0%Polyunsaturated Fat 0.056gMonounsaturated Fat 0.013gCholesterol0mg0%Sodium 3mg0%Potassium126mgTotal Carbohydrate 4.76g2%Dietary Fiber 1.6g6%Sugars 2.52gProtein 1.76gVitamin A 14%Vitamin C 63%Calcium 3%Iron 7%
1 cup of water is about 235 grams. -Other materials WILL differ.