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How many grams of buckwheat are in a cup?

Updated: 10/6/2023

Wiki User

∙ 10y ago

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155 calories in 1 cup of cooked buckwheat and over 5 grams of protein.

Wiki User

∙ 14y ago

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Wiki User

∙ 15y ago

There are 160 calories in 1/4 cup of Wheat Berries.

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Wiki User

∙ 10y ago

Approximately 155 grams .

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1 cup = 168 g

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