About 3.25g, given a 5mL teaspoon and a creatin density of 1.3.
1 teaspoon is approximately 5 grams.
5 grams of Creatine is about 1 teaspoon (all instructions say "heaped teaspoon", but 1 tsp is good for body builders and figure competitors).
5 grams of water in a teaspoon
There are 2.5 grams in half a teaspoon
there are 1.8729902056249998 grams in a teaspoon of coffee.
5 grams of water in a teaspoon
2.5 grams in 1/2 teaspoon
A tablespoon of creatine monohydrate typically contains around 5 grams of creatine. It is important to follow the recommended dosage instructions provided by the supplement manufacturer.
there are 5 grams in a teaspoon
There are a little under 5 grams in a teaspoon.
1 teaspoon of water is approximately 5 grams