4 PTS Goldfish Xtra Cheddar- 32 crackers per serving.
Pepperidge Farm sells a variety of grocery and food products that are available in grocery stores across North America. Most of these products are types of crackers, such as many flavours of Goldfish.
there are 4 or5 flavors of goldfish
103 calerioes
as many as i can eat
Pepperidge farm deli flats whole grain white has 3 points for the weight watchers 2011 points plus program.
You can find goldfish in most pet stores and department stores.
The calorie amount per serving of goldfish adds adds up to 140. Calories obtained from fat, out of those 140 is 45.
One serving (which is about 55 individual crackers) contains: 140 calories. 5 grams of fat.
I did a research and here's the list i got. American Heritage sesame crackers, 4 crackers 80 Bacon crackers, 1 cracker--Nabisco 10 Cheese crackers, Lance Toastchee--6 crackers 190 Cheese on wheat, Lance crackers, 1 package 180 Goldfish crackers, original, 45 crackers 140 Goldfish crackers, pretzel, 40 crackers 120 Ritz crackers, 4 crackers 70 Rye-chee crackers, 1 package--Lance 190 Saltine crackers, each 12 Sunshine American Heritage, 1 wheat bran cracker 150 Sunshine Cheez-it crackers, 12 crackers, 1/2 oz. 70 Thin Bits, 12 crackers 70 Town House crackers, 4 crackers 70 Triscuit, 3 wafers 60 Van-O-Lunch, Lance, 6 crackers 180 Vegetable Thins, Nabisco--7 crackers 70 Waverly wafers, 4 crackers 70 Wheat Bran crackers, Sunshine, 1 cracker 15 Wheat Thins, 8 crackers 70
Crackers, like most foods, are good in moderation. Many crackers are seasoned with salt, so your intake must be restrained as too much salt can be unhealthy.
Depends what kind of crackers- there are many sizes